Shirataki Noodle Yakisoba
Introduce
Chef :
cookpad.japan
Shirataki Noodle Yakisoba
This is a great dish when you're watching your weight.
Cooking instructions
* Step 1
Drain the shirataki noodles and use kitchen scissors to cut into thirds. Dry-fry in a frying pan until the water evaporates. (Don't add oil!)
* Step 2
Once there's no more moisture in the frying pan, add the dashi stock granules and water, and cook again over medium heat until the moisture evaporates.
* Step 3
When the moisture has evaporated again, add the sesame oil, julienned carrots, strips of cabbage, and julienned green peppers one at a time, cooking for 30 seconds between each addition.
* Step 4
Once it has all mixed, season with salt and pepper, add the Japanese Worcestershire sauce, and cook over medium heat until the moisture evaporates.
* Step 5
Once the moisture has evaporated, transfer to a dish and garnish with bonito flakes.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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