Low-cal Teriyaki Chicken Breast
Introduce
Chef :
cookpad.japan
Low-cal Teriyaki Chicken Breast
I had some leftover chicken breast, so I made this side dish.
Cooking instructions
* Step 1
Pierce small holes in the chicken breast with a fork, then pound with the back of a knife to soften.
* Step 2
Next, thinly slice the chicken diagonally, and put the slices into a Ziploc bag. Add enough cooking sake to immerse the chicken and let sit for about 15 minutes.
* Step 3
Next, coat the chicken all over with salt, pepper, and katakuriko.
* Step 4
Heat a small amount of oil in a frying pan, then cook the meat from Step 3. Once lightly cooked, add the sauce.
* Step 5
Cook over medium heat until most of the sauce has evaporated and it's done! Arrange on top of some lettuce.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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