Home Dish Vickys Apple & Cinnamon Breakfast Couscous, GF DF EF SF NF

Vickys Apple & Cinnamon Breakfast Couscous, GF DF EF SF NF

Introduce

Chef :

Vicky@Jacks Free-From Cookbook

Vickys Apple & Cinnamon Breakfast Couscous, GF DF EF SF NF

This is really such a versatile recipe. You can use any juice and any fruit you like. Quicker than porridge and just as filling!

Ingredient

Food ration :

4 servings

Cooking time :

10 mins
4 tbsp

raisins

480 ml

apple juice

Cooking instructions

* Step 1

Put the juice, raisins and dried apple in a pan and heat until almost simmering

* Step 2

Stir in the couscous and cinnamon

* Step 3

Take off the heat, cover and let stand for 6 minutes

* Step 4

Fluff with a fork and serve

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

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