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Ingredient
Mexican Bean Salad
Introduce
Chef :
Shikha Yashu JethiMexican Bean Salad
Mexican Bean salad is spicy and tangy salad . Served over chicken and other dishes. It gives the level to normal beans when combined with dressing gives an ultimate taste. Enjoy the recipe.
Ingredient
Food ration :
4 servingsCooking time :
2 Minutes
1/2 cup
white beans, canned
1 cup
sprouted Mung Beans
1/2 cup
red bell pepper, chopped
1/2 cup
green bell pepper, chopped
1/2 cup
corn kernels
2 tbsp.
olive oil
2 tbsp.
vinegar
1/2 tsp.
pepper powder
to taste
salt
1 tbsp
lime juice
1/2 tsp
red chilli powder
1 tsp
honey / sugar
1/2 tsp
roasted cumin powder
Cooking instructions
* Step 1
In a serving bowl, combine together all the ingredients from kidney beans to coriander leaves.
* Step 2
For the dressing, whisk together all the ingredients from olive oil to sugar in a small bowl and keep aside.
* Step 3
Just before serving, drizzle the dressing over the salad and serve.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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