Mexican Chicken Tostada
Ingredient
Food ration :
4 servings
Cooking time :
Prep Time: 30 minutes Coo time: 40 minutes
Cooking instructions
* Step 1
#ChickenFritters: In a mixing bowl, mix together the boiled chicken, lime juice, oil, coriander, and salt and season with pepper to taste. Add a tbsp of flour and make fritter shape and deep fry it. Cover with plastic wrap and set aside.
* Step 2
#Assemble Tostadas: Preheat the broiler. Spread the salsa evenly over one side of each tortilla and spread some of the cheese. Transfer to a baking tray and broil until the cheese melts about 30 seconds.
* Step 3
Layer the chicken fritters on each tortilla and top with the lettuce. Top each tostada with salsa, and a dollop of sour cream and nacho cheese. Garnish the tostada with the coriander leaves. Serve immediately.
* Step 4
#for Salsa:
Heat oil in a skillet. Pierce jalapenos and add to hot skillet.
Stir and cook for a while to add smokey flavor let it blister.
Add jalapenos to a small bowl, cover and set aside.
* Step 5
Grind onion and garlic, add the tomatoes, cilantro, salt and jalapenos. Let grind it all together and Salsa is ready.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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