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Multipurpose Mediterranean Grilled Vegetables
Introduce
Chef :
AnmenMultipurpose Mediterranean Grilled Vegetables
These grilled vegetables can be eaten for breakfast with eggs; as a delicious filling to sandwiches alongside cheese, mustard or mayo or pesto; toppings on couscous or in a quinoa bowl. Kids love it and so do we.
Ingredient
3 tbsp
Olive
to taste
Salt and pepper
2 tbsp
Balsamic Vinegar
1/2 cup or as required
White wine vinegar (optional)
1 sprig
fresh rosemary leaves
1 tsp
sugar
Cooking instructions
* Step 1
Cut veggies; add to ziplock with all other ingredients for 30 min.
* Step 2
Grill veggies on a pan, bbq or any surface; keep basting with marinate.
* Step 3
When raw taste of vegetables goes away and there is no crunch; charred on edges; you get the best flavor; grill to your preference.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
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