Mediterranean Sliced Picanha Steaks
Introduce
Chef :
My Grilling Spot
Mediterranean Sliced Picanha Steaks
One of our favorite cuts is the Picanha Steak. This is a Brazilian cut similar to the Tri-Tip but they leave a thick layer of grease on it which is excellent because you can sort of age the meat in your freezer. Additionally, the grease layer helps for several grilling techniques, from extra-salting to burning (without spoiling the meat).
Ingredient
Food ration :
6 People
Cooking time :
40 min
Cooking instructions
* Step 1
Wash the Picanha Cut with plenty of water and slice it in half and inch thick pieces.
* Step 2
Mix well all the ingredients except from the Thick Salt.
* Step 3
Salt the meat and spread the mix over the Picanha slices. Let them rest for at least half an hour inside the fridge.
* Step 4
Grill the Picanha slices for 10 minutes on each side at high heat.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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