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Ingredient
Mediterranean Rub
Introduce
Chef :
My Grilling SpotMediterranean Rub
This Rub goes amazingly well with white meat. Pork, Fish and Poultry are the best fits.
Ingredient
Food ration :
1 Use
3 Tablespoons
Oregano
3 Tablespoons
Thyme
3 Tablespoons
Rosemery
3 Tablespoons
Basil
2 Tablespoons
Garlic Powder
2 Tablespoons
Black Pepper
1 Tablespoon
Lemon Zest
Cooking instructions
* Step 1
Put all the ingredients in a bowl. Ideally, crush the dried Rosemery to get it to be powder-like before you use it.
* Step 2
Mix well.
* Step 3
Prepare a tablespoon of Lemon Zest out of a complete lemon. Add it to the mix and save in the fridge to let it dry until you use the rub.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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