Mediterranean stuffed chicken breasts
Introduce
Chef :
mfno
Mediterranean stuffed chicken breasts
Came up with this tonight 😎 'think it turned out pretty good! 😎
Ingredient
Food ration :
4 servings
Cooking time :
30 mins
Cooking instructions
* Step 2
In a bowl, mix mushrooms with sun dried tomatoes, black olives, garlic powder and oregano, reserve.
* Step 3
In an other bowl, mix olive oil and balsamic vinegar, reserve.
* Step 4
Cut chicken breasts length wise to make pocket, reserve.
* Step 5
Spread goat cheese inside each chicken breast, on both sides.
* Step 6
Cover inside of chicken breasts with fresh basil leafs, as needed.
* Step 7
Fill in pocket with mushroom mix.
* Step 8
Close pocket with toothpicks.
* Step 9
Brush top and bottom of chicken breasts with oil and vinegar mix.
* Step 10
Put on baking sheet covered with parchemin paper and cook in preheated oven for 20 minutes.
* Step 11
Broil for couple of minutes.
* Step 12
Serve with side salad and hot bread or any sidedish you want.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more