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My Marinated Crispy Chicken Strips in Breadcrumbs π
Introduce
Chef :
Maureen πMy Marinated Crispy Chicken Strips in Breadcrumbs π
Really tasty when you marinate the chicken first. π#Chicken
Ingredient
Food ration :
2 servingsCooking time :
45 mins
2 tbsp
light soya sauce
1 tsp
Brown Sugar
1/2 tsp
Balsamic Vinegar
1 tsp
plain flour
1 cup
Breadcrumbs
1 pinch
Salt
1/2 tsp
Black Pepper
Cooking instructions
* Step 1
Add the soya sauce to the bowl
* Step 2
Add the brown sugar and mix
* Step 3
Add the balsamic vinegar and mix again
* Step 4
Add the flour and mix, then add the chicken and toss until all chicken is covered. Let it marinate for 1 hr
* Step 5
Turn oven on after the marinated time to heat up - 170Β°C/gas 6
* Step 6
Add the egg whites to a bowl, add the breadcrumbs in a larger bowl and add the linseed if using them into the breadcrumbs and mix
* Step 7
Add the salt and pepper to the breadcrumbs also and mix
* Step 8
Dip the chicken strip into the egg white and cover all over, next dip it into the breadcrumbs mix and cover, repeat these until they are all done
* Step 9
Spray a flat oven dish with olive oil place the chicken strips laid out carefully and spray a little over them. If you use an air fryer, thats a good way of cooking these too.
* Step 10
Pop them in the pre heated oven 170Β°C/gas 6 for 10 minutes then turn them over for a further 10 minutes. Turn over again and cook on a lower heat for a further 10 minutes on 150Β°C/gas 5.
* Step 11
Put them on a serving plate with a dip of your choice. I have used sour cream and black cracked pepper recipe.
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