Lunch box for kids
Cooking instructions
* Step 1
Heat tawa and make small dosa of different shapes. Apply ghee. Cook both sides.
* Step 2
Peel the potatoes and cut into small cubes. Boil in water for 3 minutes with little salt. Strain the water and add corn flour, chilli powder, salt, rice flour mix well.
* Step 3
Deep fry the potatoes in oil.
* Step 4
In a pan heat 1 tablespoon of oil add tomato sauce and soya sauce after 20 seconds add fried potatoes and mix well. Saucy potatoes are ready.
* Step 5
Arrange prepared dosa, saucy potatoes, fruits and dry fruits. I have used mango as it is season.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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