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Ingredient
Easy Tuna Salad
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Ingredient
Food ration :
2 peopleCooking time :
10 min
2 cups
Fresh mixed greens
6-8
Grape tomatoes
11/2 tbsp
mayo I prefer Hellmanās
Cooking instructions
* Step 1
Mix the tuna, pickles, juice, salt and pepper
* Step 2
Prepare lettuce add tomatoes, craisins, carrots
* Step 3
Place tuna salad in center of lettuce. Sprinkle with more pepper to taste.. add balsamic around and on top of the lettuceā¦ mix and enjoy.
Pits chips optional w hummus.
Note: if there is a photo you can click to enlarge it
Tag
Lunch
Salad
Easy
albacore tuna in olive oil or other
bread and butter pickle chips and 2 -3 tablespoons of pickle juice
Fresh mixed greens
Grape tomatoes
carrots š„ small
craisins or dried cherries
black pepper pinch of sea salt or pink salt
balsamic vinegar - herb flavor if you have it
mayo I prefer Hellmanās
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on AddingāNot Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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