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Ingredient
Smoked salmon kale avocado salad (paleo, gluten free, dairy fre)
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Ingredient
Food ration :
1 servingCooking time :
20 min
100 g
smoked salmon
200 g
kale
50
baby spinach
90 g
avocado (a half)
1 tbsp
hemp seeds
Cooking instructions
* Step 1
Soak the kale in hot water for 3 minutes then directly rince in cold water
* Step 2
Chop the veggies add sal
* Step 3
Add the oil and lemon inside the half avocado
* Step 4
Spread the hemp seeds on the veggies
* Step 5
Add the salmon slices and enjoy
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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