Home
Ingredient
Cauliflower rice with smoked tofu in vegan sweet-mustard and ajvar sauce
Introduce
Chef :
Zsofi's_Fusion_Kitchen✅️Cauliflower rice with smoked tofu in vegan sweet-mustard and ajvar sauce
i lost 7kg in 3 weeks with similar recipes
Ingredient
Food ration :
1 servingCooking time :
30 minutes
150 g
smoked tofu
half
fresh cauliflower
3 tbsp
vegetable oil
3 tbsp
ajvar (grilled pepper cream)
4 tbsp
vegan sweet-mustard sauce
Cooking instructions
* Step 1
Heat vegetable oil in a pan, cut the tofu into smalk cubes, and fry it in the hot oil, until it gets a nice golden layer. If you are not vegan then add 2 boiled eggs, also cut into cubes, fry them together.
* Step 2
I didnt use salt for this recipe at all, for weight loss reasons, but of course it would have made it even more tastier. Instead i added dried oregano, basil and sweet paprika, plus ajvar which i bought from the store, it has some salt in it anyway, and i also added vegan sweet-mustard sauce which is the vegan version of the honey-mustard sauce.
* Step 3
Grind the fresh cauliflower on a cheese grinder and add it to the pan, stir well to combine with the sauce and ajvar and spices, cook some more, stir often, cook it until the cauliflower gets ready.Enjoy
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See moreFood by the same author
Similar dishes
Copyright © 2024 Cookcic