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Mini eggplants/aubergines
Introduce
Chef :
Natasha NagpalMini eggplants/aubergines
I love eggplants, when i was little i would enjoy eating these in any meal starting from breakfast to dinner. When i got married ,hubby doesnt like it much so i dont cook it often but when i do i go bonkers😂 and today this was my dinner, i enjoyed it thoroughly without any interruptions while watching TV. Had best evening as i was all lost eating my fav food😂 #mycookbook
Ingredient
Food ration :
2 servingsCooking time :
30 mins
4-6
small eggplants
1 tsp
corriander powder
1 tsp
turmeric powder
1 tsp
Garam masala
1 tsp
red chilli powder
1 tsp
cumin powder
1 tbsp
olive oil
to taste
Salt
Cooking instructions
* Step 1
Cut eggplants into halves and using a knife make a crisscross. Brush with olive oil and bake for 10 mins in a preheated oven at 180C
* Step 2
Combine some olive oil & all spices in a bowl. Take eggplants out and brush with the spices paste. Bake for another 10 mins.
* Step 3
Repeat the process and bake for another 10 mins. Or until its cooked.
* Step 4
Sprinkle some chilli flakes and corriander for garnishing before serving
* Step 5
Best goes with naan bread, flat bread or on its own
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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