Special black chick pea curry

Name: How to cook Special black chick pea curry - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Cuisine: Us

Introduce

Chef :

Natasha Nagpal

Special black chick pea curry

Black chickpeas is another vatiety of healthy legume. Low in fat, high in dietary fiber and rich in protein, makes it a excellent heart healthy choice of food. Good option for a healthy curry! #mycookbook

Ingredient

Food ration :

4 servings

Cooking time :

1 hour

1 cup

black chick pea soaked overnight

onion

tomatoes

4-5

garlic cloves

1 inch

ginger

1/2 tsp

red chilli powder

1/2 tsp

coriander powder

1/2 tsp

garam masala

1 tsp

turmeric powder

1/2 tsp

cumin powder

2 tbsp

ghee

Cooking instructions

* Step 1

Chop onions, tomatoes, ginger, garlic, green chillies. Not fine just thick slices

* Step 2

In a pressure cooker, add everything and put 2-3 tbsp of water. Pressure cook 2 whistles.

* Step 3

Once steam goes open and using a hand grinder, grind it to a puree. (I grind in pressure cooker itself using a hand grinder)

* Step 4

Now turn the flame on and cook that puree by adding some ghee, and all spices. Cook till sides leaves the oil

* Step 5

Drain soaked black chickpeas and transfer to the pressure cooker, add some water to make curry and pressure cook 2 -3 whistles. After 3 whistles, keep on low flame for 10 mins. Turn off flame and let rest until steam goes. Open, check if it's cooked (they should be soft). If not, pressure cook another whistle.

* Step 6

Adjust spices, garnish with coriander and serve with rice

Note: if there is a photo you can click to enlarge it

Tag

black chick pea soaked overnight onion tomatoes garlic cloves ginger red chilli powder coriander powder garam masala turmeric powder cumin powder Ghee

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