Home Dish Kerala Style- Drumstick Sambar

Kerala Style- Drumstick Sambar

Introduce

Chef :

Mona Santosh

Kerala Style- Drumstick Sambar

#ebook -48 #onerecipeonetree #2019fav If you have ever eaten the authentic Kerala food, you would know how wonderful and tasty this sambar would taste. For the simple reasons that it is cooked in coconut oil and a special masala is prepared to cook this little thick, full of flavours sambhar. This was the first recipe that I learned to make using coconut oil and understood why Keralites use it in most of their cuisine.

Cooking instructions

* Step 1

Pressure cook tur dal in water with turmeric powder and a little salt, until cooked.

* Step 2

Boil drumsticks with a little salt, few curry leaves and 1 tsp sambhar powder until they are half cooked.
Image step 2

* Step 3

Add cooked tur dal and continue cooking on low flame.
Image step 3

* Step 4

Heat up 1 tbsp coconut oil in a pan. Add fenugreek seeds. Add roughly chopped onion, ginger and garlic. Sauté until the onion is pinkish.

* Step 5

Add grated coconut. Continue cooking on medium flame while you stir it occasionally.
Image step 5

* Step 6

After 5 minutes add sambhar powder and a few curry leaves. Sauté just for another minute.
Image step 6 Image step 6

* Step 7

Switch off the flame. Add tamarind pulp mixed in some water. Mix well. This will bring the temperature down for grinding.
Image step 7

* Step 8

Grind it to fine paste when cool.
Image step 8

* Step 9

Add this masala in the boiling dal-drumsticks and mix.
Image step 9

* Step 10

Add more water if needed. This sambhar is a little thicker than usual sambhar.

* Step 11

For seasoning heat up 2 tbsp coconut oil, add mustard and let it crackle. Put asafoetida, bits of dry chilli and curry leaves. Add it to the dal.
Image step 11

* Step 12

Serve it with a drizzle of melted ghee. Best with steamed rice and fried papadam.
Image step 12

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic