Turkey Shepherd's Pie (Low Carb)

Name: How to cook Turkey Shepherd's Pie (Low Carb) - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 8 servings
Cuisine: Us

Introduce

Chef :

Eve Rubalcaba

Turkey Shepherd's Pie (Low Carb)

Tried this tonight and the wife loved it! It's a great alternative to potatoes and beef. Tastes fresh! Hearty tasting! Satisfies the need for comfort food.

Ingredient

Food ration :

8 servings

Cooking time :

45 mins

1 head

Sweet pepper (color of choice, diced)

1/4 cup

Kernel corn (strained, rinsed)

1/2 cup

Cooking instructions

* Step 1

Boil cauliflower until very tender. (About 40 minutes on medium heat) They should be so tender, minimal effort is needed to mash them.

* Step 2

Strain cauliflower. Pat it dry carefully with a paper towel. Get as much moisture out as possible. If not, they become runny!

* Step 3

Mash with sour cream, butter, 1/4 cup of cheese, green onions and 2 cloves of garlic. Set aside.

* Step 4

Preheat oven to 400.

* Step 5

Sauté ham, yellow onion and garlic cloves (3). Caramelize and set aside in a bowl.

* Step 6

In the same pan as the ham, add oil and cook the ground turkey, salt and pepper. Toss in the veggies except corn. When nearly done, toss in ham, corn and Rosemary. Simmer for about 10-15 minutes,

* Step 7

Using a casserole pan (I used a 13x9), spread meat mixture evenly. (I had to strain out some liquid.). Spread the mash directly over the meat mixture and spread evenly. Sprinkle remaining cheese evenly on top.