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Ingredient
Toasted Fall Salad
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Ingredient
Food ration :
1 servingCooking time :
25 minsCooking instructions
* Step 1
Mix dried kale with olive oil and lemon juice. Set at 200C for 15-20 min
* Step 2
Slice apple and cashew and toast in saucepan over medium heat until toasted
* Step 3
Hard boil egg
* Step 4
Combine sherry, lemon, mustard into vinaigrette
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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