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Ingredient
Rosemary chicken & mushroom rice one pot meal
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Ingredient
1 pack
chicken diced
1/2
onion diced
3 sprigs
rosemary minced
1/2 block
low fat cream cheese
1 bag
cooked frozen peas
2 cups
cooked rice
to taste
Salt and pepper
Cooking instructions
* Step 1
Brown the chicken and onions in olive oil and salt and pepper it. When 2/3 of the way cooked add mushrooms, and rosemary.
* Step 2
Ounces mushrooms wilt and chicken is cooked (do not drain any liquid) add the rice, cream of mushroom soup, and cream cheese. Allow to heat through and stir to melt. Add salt at the end and peas last minute. You can sprinkle with Parmesan cheese
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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