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Ingredient
Sugar free protein banana nut muffins
Introduce
Chef :
Natalie TruscelloSugar free protein banana nut muffins
I took this recipe from Pinterest and made it healthier!
Ingredient
1/2 cup (1 stick)
soft or melted butter
1
egg
1/2 tsp
salt
1 tsp
cinnamon
1 tsp
baking powder
1 tsp
baking soda
1 1/2 scoops
unflavored whey protein powder
1 cup
AP flour
Cooking instructions
* Step 1
Heat oven to 350. Cream butter, bananas, and egg together.
* Step 2
Add dry ingredients and mix, and nuts/chocolate last.
* Step 3
Put in greased muffin tins or muffin sheets. DONT FORGET TO ADD CINNAMON SUGAR MIXTURE ON TOP!! Bake for 20 min
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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