Home
Ingredient
Teriyaki marinated tofu in tomato-ananas-bamboo shoot sauce with white beans and kalonji (vegan)
Introduce
Chef :
Zsofi's_Fusion_Kitchen✅️Teriyaki marinated tofu in tomato-ananas-bamboo shoot sauce with white beans and kalonji (vegan)
Had to use up my vegan sweet and sour sauce, so I came up with this idea
Ingredient
Food ration :
3 servingsCooking time :
20mins
150 g
teriyaki marinated tofu
2× 150g
soy sauce marinated tofu
Cooking instructions
* Step 1
Heat the oil and rama in a pan and add the tofus, which you cut into small cubes, in it, and fry until the sides are golden
* Step 2
Now add the sweet sour sauce and the beans, mix and heat it together, serve garnished with kalonji and black sesame.
* Step 3
We didnt use salt for diet purposes, the taste is amazing, and its vegan and low in calories but filling
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Similar dishes
Copyright © 2024 Cookcic