Daal chana with qeema
Introduce
Chef :
Ghazala Israr
Daal chana with qeema
Defence day #desifood
Eye arz e watan zinda or panda rahy to
Hum log bus yahi dua mang rahy hain
Cooking instructions
* Step 1
Pahly daal wash ker k 15 mint soak ker len pan main oil garm ker k sabit garam masala dal ker soty ker knonion dal ker light brown ker len phir ginger garlic paist dal ker clour change hony tak bhony phir garam masala powder k ilawa all ingredients dal ker 30 second tak bhon len tamato green chili dal ker tamato soft hony tak cook kren qeema daal dal ker bhon len jub oil nazar any lagy to 1/2 glass pani dal ker cover ker k 20 mints cover ker k cook kren jub daal gal gaey to bhon ker 5 ya 6 tbsp
* Step 2
Pani or imli paist dal kar cook karein oil nazar any lagy to garam masala powder dal kar dish out kar ke serve karein
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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