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Ingredient
taco salad
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Ingredient
Food ration :
6 servingsCooking time :
10 mins
1 lb
ground beef
1/2 head
lettuce
1
tomato
1 can
ranch style beans
1
salsa
Cooking instructions
* Step 1
brown beef
* Step 2
while browning, chop lettuce and tomatoes and put in a medium sized to large bowl
* Step 3
once meat is browned, add can of beans, undrained and let beans and meat cook
* Step 4
add meat and beans to bowl of veggies
* Step 5
add cheese to bowl and mix it all up
* Step 6
crunch up dorritos into bowl and mix again. I only use 3/4 of the bag, or if you think you'll have leftovers, its best to not add the dorritos in the big bowl, rather with each individual serving so they don't get soggy.
* Step 7
scoop onto plate and drizzle Catalina dressing over it, then put some salsa on top
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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