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Vegan Teriyaki Stir Fry π₯ (πΏππππ π±ππππ πΌπππππΏ)
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Celestial EnigmaVegan Teriyaki Stir Fry π₯ (πΏππππ π±ππππ πΌπππππΏ)
*My recipes are guidelines only for suggested ingredients and suggested techniques. Please apply personal dietary food, technique, and equipment substitutions to meet personal requirements for food allergies, food sensitivities, health issues. Please contact me with any questions.
Cooking instructions
* Step 1
Cook your noodles for about 3-4 minutes, strain, and set aside.
* Step 2
SautΓ© broccoli, carrots, stir fry vegetables, and white mushrooms in oiled non stick pan for a few minutes. Just until the stir fry vegetables are fully defrosted and the other vegetables have sweat a little bit. You still want some crunch.
* Step 3
Add your noodles and preferred amount of Soy Vay sauce into the same pan as the sautΓ©d vegetables.
Stir on high heat for about 5 minutes and everything is fully incorporated.
* Step 4
The Soy Vay sauce is extremely seasoned so donβt add any salt.
* Step 5
Plate, serve, enjoy!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on AddingβNot Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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