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Stuffed Bell Peppers (Vegetarian)

Introduce

Chef :

Lina Bond

Stuffed Bell Peppers (Vegetarian)

Serve with a tbsp of Sour Cream on top 🥰 It’s just an idea for inspiration. Ingredients are approximately listed. But it worked exactly for 6 peppers in my case.

Cooking instructions

* Step 1

Cook the rice slightly undercooked.

* Step 2

Peel and shred the carrots. Fry it on medium high heat.
Image step 2

* Step 3

Cut the top open of 5 or 6 bell peppers (how many fits in your big pot standing with top up). Chop the tops of the bell peppers. It will go into stuffing.
Image step 3 Image step 3 Image step 3

* Step 4

Add chopped bell peppers to the carrots to fry. Meanwhile cut tomatoes. Add tomatoes to the pan.
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* Step 5

Add meatless ground and spices. Add some tomato juice if it’s dry.
Image step 5

* Step 6

Add cooked rice. The stuffing is ready.
Image step 6

* Step 7

Stuff the bell peppers with the filling.
Image step 7

* Step 8

Fill the pot with Tomato juice to the peppers top level. Cover and Cook for 30 mins.
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Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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