Home Dish Winter Salad

Winter Salad

Introduce

Chef :

ZMA

Winter Salad

#Feb #Week4 #cookpadindia What's better than a healthy Salad bowl to refresh oneself after a hectic schedule all through the Week. It's absolutely refreshing and beautiful. And I have used Black Sesame Seeds in the dressing used for it apart from the Olive Oil. That's it. It not only gave it a unique flavour but also looks beautiful. All the Vegetables are easily available throughout the Season and some are even available all the time, all thanks to the Hybridization and the Genetic farming techniques or the Biotechnology. Lettuce is also available all the while now due to it's hydroponic cultivation. What more could one ask for? Whip up this beautiful looking Salad for your near and dear one's on any day and bring up a smile on their faces.

Ingredient

Food ration :

5 servings

Cooking time :

No Cook Recipe
1 tsp

Salt

2-3 tbsp

Olive Oil

1 tbsp

Lemon juice

Cooking instructions

* Step 1

Cut, chop or dice the Vegetables accordingly. Toss everything up in a Salad bowl. That's it. Nothing much complicated at all.

* Step 2

You can keep everything ready and just toss in all when you are ready to serve. This Salad does not require any cooking. All the Vegetables are raw.
Image step 2

* Step 3

Enjoy it immediately to retain the crunch. You will just love this combination of Seasonal Vegetables. Relish it for a healthy Brunch on any day or at mealtimes too. This can be used even at 4 pm for that small Snacking break. Yum!
Image step 3 Image step 3

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
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