Mongolian Beef
Cooking instructions
* Step 1
Cut the flank steak into small strips. Cut against the grain. In a ziplock bag, pour the corn starch and then add the beef strips to the bag, seal and shake. Make sure to coat all the beef strips.
* Step 2
Then place the beef strips into a crock pot and throw the ginger, garlic, soy sauce, water and brown sugar on top. Carefully mixing it together.
* Step 3
Cook on high for 3 hours, mixing about halfway through.
Serve over rice and steamed broccoli.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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