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Ingredient
Ground Beef Patties
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Cooking instructions
* Step 1
Mix all ingredients well.
* Step 2
Leave it for 30 mins.
* Step 3
Heat pan then fry it. Serve with ketchup or mayonnaise.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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