Hibiscus Tea
Introduce
Chef :
ZMA
Hibiscus Tea
#week3of5
#cookpadindia
Who can deny a piping hot cup of Hibiscus tea ? Iam sure i can't resist it. It is prepared by boiling parts of the hibiscus plant. It is red in colour and has a sour taste. Can be consumed hot or cold. The sourness of this is balanced with the sweetness of Honey. A lovely way to start your beautiful day with it or have it at tea-time with some Homemade snacks and goodies with your loved ones and friends. A healthy option for all those tea lovers out there.
Ingredient
Food ration :
1 serving
Cooking time :
10-12 minutes
Cooking instructions
* Step 1
Boil water along with the flowers or dried powder.
* Step 2
It can be made with either of them.
* Step 3
After it comes to a rolling boil, cover it up and let the flavors steep.
* Step 5
It tastes just right both the ways.
* Step 6
Add some honey and sip it hot or cold.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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