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Ingredient
Vegan Chili
Introduce
Ingredient
Food ration :
4 servingsCooking time :
35 minutes
1 cup
dry black beans
1 cup
dry red kidney beans
1 pkg
Impossible meat
1 bag
frozen whole corn
2 cups
fresh diced tomatoes
1 cup
sauce tomatoes
1/2 cup
chopped mushrooms
Cooking instructions
* Step 1
Make Dry beans or use canned beans but watch your sodium contents.
* Step 2
With a low flame under your pot add water & Impossible meat, chopped meat & cook until brown
* Step 3
Add in beans, diced tomatoes, tomato sauce, green pepper, mushrooms & corn. Season to your own liking
* Step 4
Cover & cook on low heat for 35 minutes.
* Step 5
Serve over rice or eat it by itself.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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