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Ingredient
Thai cucumber Noodles Salad
Introduce
Chef :
Aruna ThaparThai cucumber Noodles Salad
#cppassport
#cppthailand
This is a very healthy and nutritious vegan salad.
Ingredient
Food ration :
2 servingsCooking time :
10 minutes
1
cucumber
1
Tomato
1
onion
1 tsp
ginger garlic paste
1 tsp
olive oil
as per taste
Salt
1/4 tsp
red chilli powder
2 tbsp
Tamarind paste
1 tsp
sugar
Cooking instructions
* Step 1
Peel and chop cucumber like noodles with a peeler. Chop onion, tomato and mix with cucumber.
* Step 2
Add 1 tsp olive oil, tamarind pulp, ginger and garlic paste and mix well.
* Step 3
Add salt, red chilli powder and sugar and mix.
* Step 4
Serve chilled.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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