Mango Cinnamon Milkshake
Introduce
Chef :
Aruna Thapar
Mango Cinnamon Milkshake
#weeklymenu #week2
#Spiceweek3 #cinnamon
#Mango is our favourite but pairing it with superfood cinnamon elevate this drink and adds nutritional value. Mangoes are rich in antioxidants, fiber, and vitamin A, and cinnamon is a powerhouse that regulates blood sugar and eases digestion. A super healthy #breakfast.
Thank you so much #AppurwaTripathi ji for sharing your recipe.
Ingredient
Food ration :
2 servings
Cooking time :
7 minutes
Cooking instructions
* Step 1
Wash, peel and chop mango. Transfer it in a mixer. Add almonds, cashew nuts, cinnamon stick and 1/2 bowl milk.
* Step 2
Blend it. Then add remaining milk and honey and blend again for 30 seconds.
* Step 3
Transfer it in serving glasses. Garnish with chopped pistachio and cinnamon powder. Serve chilled.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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