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Ingredient
Matar Methi Pulao
Introduce
Chef :
Aruna ThaparMatar Methi Pulao
#GA4 #week19 #Methi #Pulao #Post4 #vegan
#Methi pulao or methi rice is an easy, healthy and tasty pulao made with fresh fenugreek leaves, basmati rice, mix vegetables, herbs and spices. Gluten-free and vegan recipe.
Ingredient
Food ration :
2 servingsCooking time :
30 minutes
1 bowl
basmati rice
1 bowl
chopped methi
1 bowl
fresh peas
1
onion
1
Tomato
1" piece
ginger
1/2 tsp
cumin seeds
2 tbsp.
cooking oil
8-10
black pepper seeds
4-6
cloves
1 piece
cinnamom
as per taste
salt
1/4 tsp
red chilli powder
1/4 tsp
turmeric powder
1/4
garam masala
1 packet
maggi magic masala
1 &1/2 bowl
water
Cooking instructions
* Step 1
Wash, peel and chop all vegetables. Wash and Soak rice for 15 minutes.
* Step 2
Heat oil in a pressure cooker. Add cumin seeds and when cumin seeds splutter put finely chopped onions and all whole masale and ginger and fry till golden brown colour.
* Step 3
Add chopped tomatoes. Saute for 2-3 minutes. Add peas and methi and mix and saute for 2-3 minutes.
* Step 4
Add all dry masale and rice. Mix thoroughly. Add water.
* Step 5
Pressure cook till 2 whistles and switch off the flame. Let pressure releases automatically.
* Step 6
Serve hot with curd or pickle
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