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Ingredient
Daliya(Partridge)
Introduce
Chef :
Aruna ThaparDaliya(Partridge)
#bcam
#Sweet dish
#beaten wheat or dalia is a healthy and nutritious breakfast.
#ebook
Ingredient
1 bowl
Beaten wheat
3 bowls
Milk
10
Almonds
10
Cashew
10
Raisins
2 tbsp
Pure Ghee
4 tsp
Sugar
Cooking instructions
* Step 1
Heat pure ghee in a pan. Add Partridge and stir fry till aroma of roasted daliya comes or it turn pinkish.
* Step 2
Now add milk and stir till Partridge is done
* Step 3
Add sugar and dry fruits and stir for two minutes or till sugar dissolves completely.
* Step 4
Nutritious breakfast is ready to serve. Serve garnished with chopped dry fruits.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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