Cauliflower with potatoes
Introduce
Chef :
Aruna Thapar
Cauliflower with potatoes
Theme Everyday Healthy vegetarian recipe
#everydayveg
#Post_8
Cooking instructions
* Step 1
Peel, chop and cut cauliflower and potatoes in small pieces. Wash properly in a sieve draining excess water.
* Step 2
Now in a karahi heat oil and put cumin seeds and when cumin seeds splutter put ginger and tomato paste into the karahi and cook for 5 minutes.
* Step 3
Add salt, red chilli powder and turmeric powder and mix well for a minute on low flame.
* Step 4
Now add cut cauliflower and potatoes stir gently and cover with lid cook on low flame. Switch off the flame after 10 minutes and keep aside
* Step 5
Transfer the vegetable in a serving bowl garnished with chopped coriander leaves. Sprinkle garam masala and serve hot with chapatti.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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