Mint chutney
Introduce
Chef :
Aruna Thapar
Mint chutney
Theme Everyday Healthy vegetarian
#everydayveg
Post_4
Mint chutney is great for digestion
Cooking instructions
* Step 1
Clean and pluck mint leaves and coriander leaves finely.
* Step 2
Chop onion, tomato, ginger and green chilli.
* Step 3
Grind all the items in mixer to a smooth paste.
* Step 4
Add salt, red chilli powder, garam masala, cumin seeds powder and squeeze a lemon in it. Grind again for a second to mix well.
* Step 5
Mint chutney is ready. It can be used with snacks and with meal. You can store it for 2-3days. It is an excellent appetiser.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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