Saffron, zucchine (with flowers) and speck risotto
Cooking instructions
* Step 1
Take flower off the zucchine. Wash and chop up. Remove petals, wash well
* Step 2
Chop up the petals, chop up the onion
* Step 3
Fry onion gently in oil for 2 mins until soft. Add rice and cook for 1-2 mins. Add wine and let it evaporate. Add zucchine and stir
* Step 4
Add the stock, stir and simmer for about 15 mins
* Step 6
Add speck and petals, cook for another 5 to 10 mins. Add grated Parmesan and knob of butter to make it creamy, add more stock or water if needed, check for salt. Serve with more Parmesan :)
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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