Catla Fish Fry
Introduce
Chef :
Srilakshmi
Catla Fish Fry
#myrecipe Mouthwatering dish anybody fall in love with. Easy and tasty in a healthy way of shallow fried. Love to share with near and dear ones.
Ingredient
Food ration :
2 people
Cooking time :
30 minutes
Cooking instructions
* Step 1
Marinate the fish with all the above ingredients in a bowl and rest it for one hour
* Step 2
In a greased Nonstick Pan add marinated fish and shallow fry until golden brown.
* Step 3
May also cook in the oven. Take a greased crust tray and add all the marinated fish and keep in the oven for 20 to 30 minutes on 180° c
* Step 4
Garnish with onion and lomon squeeze
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more