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Ingredient
Veg Egg roll
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Cooking instructions
* Step 1
Cut all your veggies. Separate egg white and egg yolk. Add salt, black pepper and 2tbsp milk to each and mix.
* Step 2
In a pan, add little oil. Then add half of d egg white and spread in d pan.
* Step 3
Then put your veggies on one part on the egg
* Step 4
Then fold one part of d egg and shift it to the end of d pan then add d remaining egg white and fold.
* Step 5
Add in egg yolk mixture and fold.
* Step 6
Transfer to a tray and cut.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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