The Baked chaat e tart therapy
Introduce
Chef :
Sangita Kalra
The Baked chaat e tart therapy
Well, my daughter keeps craving for food. She randomly comes to me and says I want pizza, pastries and what not. So this innovation occurred when she suddenly craved for chaat and tart. I had no time to make two things so found a loophole and thought why not combine the two. It ended up just as expected i.e. she quietly finished it in less that 10 mins.
Ingredient
Food ration :
20 tarts
Cooking time :
40 mins
Cooking instructions
* Step 1
Take the dry ingredients- refined flour, semolina, whole wheat flour, baking powder,salt and mix together. Now, add the wet ingredients- oil, milk with water(I used 2tbsp) to knead into a soft dough.
* Step 2
Keep this dough in a cling wrap and refrigerate for 1/2 hr.
Take it out and make small pieces.
* Step 3
Roll it thin like puri and prick with fork. Either out a cloth or a cling wrap on these pricked puris.
* Step 4
Preheat the oven at 180 degree for 10 mins. Put tart shelves or put cupcake mould inverted and grease them. Place these pricked puris on them.
* Step 5
Bake them for 10-12 mins or till you see the tarts light brown and crisp. Take them out and cool.
* Step 6
I used the following. Mix the chopped potatoes with pudina chutney. Beat and churn the curd with a little black salt and castor sugar(1/2tsp). Fill the potatoes in the tarts. Garnish with swirl of curd, tarmarind chutney, sev, cumin powder, red chili powder, pomegranate and coriander leaves.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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