Home
Ingredient
Mudda Bhaaji / Palak and Dal
Introduce
Chef :
Kavita NsMudda Bhaaji / Palak and Dal
#spinach # palak
Almost similar to palak dal but this is a bhaaji and not a dal with a very different and tempting tempering.
Ingredient
Food ration :
4 peopleCooking time :
20 minutes
2 cups
palak chopped
1 cup
chana dal
as required
Water
as per taste
Salt
1/2 teaspoon
turmeric powder
1 teaspoon
Red chilli powder
Pinch
hing
2 tablespoon
chopped garlic
2 tablespoon
oil
1/4 cup
roasted and crushed peanuts
1 tablespoon
mango powder or tamarind pulp
Cooking instructions
* Step 1
Boil the dal I'm pressure cooker.
In a vessel add palak, the boiled dal, salt and mango powder. Mix together and cook for 5-7 minutes
* Step 2
In a separate pan or tadka pan, heat oil. Add hing, garlic, green chillies,salt, peanuts, turmeric, red chilli powder and mix together.
Add this tadka to the palak dal mixture and cook for 2-3 minutes. Serve hot with steamed rice.
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Similar dishes
Copyright © 2024 Cookcic