Adam’s Sauteed Zucchini and Yellow Squash
Introduce
Chef :
Adam Janowski
Adam’s Sauteed Zucchini and Yellow Squash
I made this dish for a group of friends and they loved it so much that they asked me for the recipe. It's so simple, but so tasty! Great side dish for steak or chicken.
Ingredient
Food ration :
4 servings
Cooking time :
30 minutes
Cooking instructions
* Step 1
Sauté onion and green pepper in olive oil until wilted. Add zucchini and yellow squash
* Step 2
Sprinkle with Montreal Steak seasoning. Add more to taste if desired
* Step 3
Sauté over medium heat, turning over occasionally so that the zucchini and squash cook evenly
* Step 4
Stir in butter and sauté until zucchini and squash are cooked through
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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