Home Dish Quick and Easy Cassoulet

Quick and Easy Cassoulet

Introduce

Chef :

Adam Janowski

Quick and Easy Cassoulet

I created this recipe for a contest run by one of my favorite restaurants, Mimi's. Unfortunately I didn't win the contest and my local Mimi's didn't make it through the pandemic. I do, however, think my recipe is pretty darn good! When I thought about the theme of this contest, I immediately envisioned comfort food that would appeal to both American and French culture and I quickly settled on this baked bean dish. In France, that would be the cassoulet, a hearty dish of duck and pork and beans; in America, the dish would feature a more tomato-based dish with some type of pork as the main meat. I combined the essence of both to make my own American version of cassoulet with chicken as the main meat accented with fresh Polish pork sausage and bits of ham. Since this was to be an American dish with a French accent, I cooked the beans with a more traditional tomato-based sauce. The hardest part of making this dish was the ten ingredient limitation. I had to make some hard decisions about what to eliminate. I made the assumption that salt and pepper were ingredients, so I had to come up with alternatives. The sausage and ham provided the salt and Herbs de Provence gave the dish it’s unique flavor. Garlic was essential so the flavor came from the fresh Polish sausage and the fire-roasted tomatoes with garlic. I hope you enjoy this dish as much as I do!

Cooking instructions

* Step 1

Heat oven to 350 degrees.

* Step 2

Heat oil in Dutch oven on top of stove.

* Step 3

Sauté Polish sausage in oil until browned. Put into colander and drain.

* Step 4

Sprinkle chicken thighs with 1 teaspoon herbs de Provence. Sauté thighs until lightly browned. Set aside on plate.

* Step 5

Sauté onions until golden, about 5 to 7 minutes.

* Step 6

Drain beans and add to Dutch oven. Stir in sausage, ham cubes, diced tomatoes, tomato paste, white grape juice, and remaining herbs de Provence. Tuck chicken thighs into beans.

* Step 7

Cover and bake for about 1 hour. Remove cover and bake for an additional half hour until top is crusted over.

* Step 8

Remove from oven and allow to rest for about 15 minutes.
Image step 8

* Step 9

Serve with toasted slices of French baguettes with garlic butter.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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