Curried Rice
Ingredient
Food ration :
6 servings
Cooking time :
30-40 mins
Cooking instructions
* Step 1
In a large skillet or pot (big enough to cook the rice) sauté the onions in butter and oil until softened.
* Step 2
Add all the spices and cook a couple minutes, while stirring.
* Step 3
Add the rice and sautéed in the oil until nutty and fragrant, while stirring. This will take several minutes.
* Step 4
Add the water and stir a few times while it comes to a boil.
* Step 5
Once boiling, reduce heat to low, cover the pot and leave for 15-20 minutes or until water is completely evaporated. I like to let it go until the bottom browns a bit as well. (NOTE: I always use a good nonstick pan for rice!)
* Step 6
Turn off the heat and let the rice sit for another 10 minutes or more until it completely dries out. Then fluff the rice and serve.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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