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【紫菜包饭三文治 Folded Kimbap Rice Sandwich】简单快捷食谱，2分钟包你学会！折叠紫菜包饭快来试试吧！
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懒人一锅 Lazy Pot Kitchen【紫菜包饭三文治 Folded Kimbap Rice Sandwich】简单快捷食谱，2分钟包你学会！折叠紫菜包饭快来试试吧！
【紫菜包饭三文治】Folded Kimbap Rice Sandwich 简单快捷食谱，2分钟包你学会！折叠紫菜包饭快来试试吧！😋 Super hot recipe, easy and fast, 2 mins to catch up! Hurry up, try to make the folding kimbap! 😋 欢迎观看我们的视频以更好了解紫菜包饭三文治制作方式。Welcome to watch our video to know better about the method of making Folded Kimbap Rice Sandwich.
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Click Here>> https://youtu.be/hsDUSnEX-P0
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我们是【懒人一锅】欢迎来到我们的频道。我们的频道主要提供简单美味的食谱，适合各个年龄层做为参考。我们的频道将为初学者和现代工作者提供一个简单方便的烹饪方式。欢迎來關注我们以获得更多食谱和咨询 😉 Welcome to our channel "Lazy Pot Kitchen". Our channel focuses on simple and delicious recipes for all ages. Our channel will always provide a simple and convenient way for beginners and modern workers to cook. Please visit and follow our website for more recipes and information 😉
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Click Here>> https://youtube.com/channel/UCBf2Y4ulZzY40PKNrcGZ9Pg
Ingredient
Food ration :
3 servingsCooking time :
30 minutesCooking instructions
* Step 1
类型 1/Type 1 : 火腿紫菜包饭
Chicken Ham Kimbap Rice Sandwich
把清洗好的生菜切成小片
Wash and cut the lettuce into small pieces
* Step 2
把鸡肉火腿煎熟
Fry the chicken ham until it done.
* Step 3
放入一片紫菜，白饭，生菜，鸡肉火腿和起司
Put on a piece of grilled seaweed, rice, lettuce, chicken ham and cheese slide
* Step 4
最后再包起来。
Then wrap it up.
* Step 5
美味的火腿紫菜包饭就完成啦！
The delicious Chicken Ham Kimbap Rice Sandwich is complete!
* Step 6
类型 2/Type 2：沙丁鱼紫菜包饭
Sardines Kimbap Rice Sandwich
把洋葱切条
Cut the onion into strips.
* Step 7
然后把沙丁鱼加热
Cook and heat up the sardines.
* Step 8
将1片紫菜，白饭，洋葱，沙丁鱼，起司包起来
Wrap up the rice, onion, sardines with 1 piece pf grilled seaweed.
* Step 9
香喷喷的沙丁鱼紫菜包饭完成啦！The delicious Sardines Kimbap Rice Sandwich is ready!
* Step 10
类型 3/Type 3 ：泡菜紫菜包饭
Kimchi Kimbap Rice Sandwich
先把鸡胸肉煮熟
Cook and heat the chicken meat.
* Step 11
加入些调味料
Then, add some seasoning powder.
* Step 12
将1片紫菜，白饭，韩国泡菜，鸡胸肉，起司，包起来
Wrap the rice, kimchi, chicken meat, cheese slide with one piece of grilled seaweed.
* Step 13
可口的泡菜紫菜包饭就完成啦！Delicious Kimchi Kimbap Rice Sandwich is ready!
* Step 14
干饭去咯，我们下期再见。Let's eat, see you next time.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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