Zucchini, Carrot & Poblano Stew
Introduce
Chef :
sartbu
Zucchini, Carrot & Poblano Stew
Yummie weekend activity. Freezes and reheats well for weeknights. Can also be served cold.
Cooking instructions
* Step 1
Wash zuchinni, carrots, poblano, & potatos
* Step 2
Cut garlic to rub inside with oil then wrap in foil and roast with veggies.
* Step 3
Roast in 425 oven for 30 minutes or until potatos are done.
* Step 4
Let veggies cool for 10 minutes then remove ends and/or stem. retain all juices
* Step 5
Smash garlic then add to soup pot with red onion, cook on medium for 3 minutes...until onions are soft
* Step 6
Add broth to soup pot and season then simmer for 10 minutes
* Step 7
Rough chop roasted veggies and add to broth. simmer 15 minutes
* Step 8
Remove broth & veggies from heat and use emulsion blender until soup texture, then simmer for 10 minutes.
* Step 9
Serve with crusty bread or as side dish. Broil corn kernals for a topping if you are feeling fancy :)
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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