Chilled Tofu
Introduce
Chef :
WH Chan
Chilled Tofu
Quick and easy tofu appetizer for a weeknight dinner
Ingredient
Food ration :
3-4 people
Cooking time :
5-10 mins
Cooking instructions
* Step 1
Open the package of silken tofu and remove all the water.
* Step 2
Remove the tofu from the package and put it on a plate. Place a paper towel on top of the
* Step 3
(Optional step - if you want to remove even more water from the tofu) - place a paper towel over the tofu and put something heavy on top to squeeze out the excess water. Set it aside from 5 mins.
* Step 4
Dice up the green onion and put it on top of the tofu.
* Step 5
Pour the soya sauce over.
* Step 6
(Optional step if you like it super cold) - put it back in the fridge and leave it there for 5-10 mins
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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