Tamatar ki mithi chatni
Introduce
Chef :
Haya Ali
Tamatar ki mithi chatni
#Fiveingredients
Ingredient
Food ration :
20 to 25 servings
Cooking time :
60 minutes
Cooking instructions
* Step 1
Sab se pehly tamatar mai chinni daal kar ache se mix kar lain.(tamatar k seeds aur chilka hata kar goda 1_1/2hona chahiye)
* Step 2
Ache se mix ho jae to 2 se 3 ghante k liye dhak kar rakh dain k chinni pani mai badal Jae.
* Step 3
Ache se chinni Hal ho jae teez anch per ubal ane taq paka lain.
* Step 4
Ache se ubal a Jae to is mai namak, kali mirch aur laal mirch daal dain.
* Step 5
Ab isko 15 minutes k liye medium flame pe paka lain.
* Step 6
Sath sath kisi chamach se hilate rahain.
* Step 7
Ab is mai Badam shamil kar lain. Aur Sheera garha hone taq paka lain.
* Step 8
Ab is mai Sirka shamil karain aur flame off kar dain.
* Step 9
Nihayat lazeez aur Mazedaar tamatar ki mithi chatni tayar hai.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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