Beef and Vegetables Soup Instapot
Introduce
Chef :
skunkmonkey101
Beef and Vegetables Soup Instapot
For the love of soup. When your really in the mood for a bunch of different things, and you just can't decide what you want? Well here is a soup idea for you. It has meatballs, hotdogs, and sausage. It has cabbage, potatoes, carrots, and tomatoes. Something different for everybody's taste buds. You can substitute or add, subtract as you wish. Well I hope you give it a go.
Cooking instructions
* Step 1
Chop the cabbage, and onion. Peel and dice the potatoes. Season with salt. Add them to the pot. Then add the beans and tomatoes season with salt.
* Step 2
Make the meatballs. You can look up my recipes or make your favorite, or buy frozen. Brown just a bit and set aside. Cut the summer sausage into medallions, then quarter them slice the hotdogs into bite sized pieces. Add the meat on top of the pot. Then season the celery salt, pepper, and garlic. Add broth washing the spices throughout. Put onto to slow cook 5 and a half hours.
* Step 3
Slice the tofu into manageable pieces to eat. Set onto a paper towel to absorb excessive amounts of water. Set a second paper towel on top and gently press down a bit. Get the spices ready.
* Step 4
Heat a wok, skillet, or pan. Add the oil get it screaming hot. Add the tofu and stirfry. Get to lightly browned.
* Step 5
Remove from the wok or cooking vessel. Add to paper towel and season immediately. Take paper towel and gently roll back and forth to get any seasonings onto the tofu. Set aside.
* Step 6
Here you have an option either add the tofu with last 40 minutes of cooking or set off to side and allow whoever wants it to put into their own individual servings themselves. Serve this complete meal. I hope you enjoy!!!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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